Barbara Szazi
Barbara has been working as a fitness trainer for 10 years. Through her extensive experience in personal training, she has realized that precise and high-quality movements are of great importance. Over time, she has sought a suitable training method that is accessible, meaningful, efficient, and aesthetically pleasing for everyone at their own fitness level. Pilates training embodies these exact qualities.
The discovery of the optimal balance between flexibility, strength, and stability in Pilates, which Barbara considers to be the realization of the “Golden Ratio,” has fascinated her. She not only wants to share this experience with her clients but has also transitioned her own training from general fitness to Pilates. She continues to be impressed by the potential for personal development within this training method.
As a movement scientist, Barbara aims to incorporate into her sessions how everyone can discover the inner harmony of their bodies through optimal movement execution, for which they are originally designed.
Education and Training
- Comprehensive Teacher Training BASI® (Body Arts and Science International) Certification BASI® Pilates
- MSc ETH in Health Science and Technology, Specialization in Movement Sciences
- BSc ETH in Health Science and Technology
- Medical Exercise Expertise, IWI (International Wellness Institute)
- Certificate in Preventive Spinal Health and Stretching, IWI
- Personal Trainer Certificate, IWI
- Group Fitness Instructor Certificate, IWI
Qualified and Certified:
As an EMR-certified organization, we are recognized by health insurance. We also have been certified by the Fitness-Guide quality label, are a member of the BGB association of health and movement professionals, and hold several international BASI® Pilates qualifications, including the CTTC Comprehensive Teacher Training Course and BASI® Pilates Legacy Program Mentor.
