PILATES Training – Zürich City
The stately, light-filled Body Line Pilates studio is located in Zurich’s elegant District 2, right in the heart of the city. Surrounded by commercial and cultural attractions, it is just a few minutes’ walk from Bahnhofstrasse and the world-renowned Paradeplatz. It is fully outfitted with all of the studio equipment. Naturally, a bathroom with shower is available for clients, making a training session between business appointments an attractive option. The studio provides both neighbouring residents and the many people who work in the surrounding banks, businesses, offices, theatre and opera house the opportunity to become acquainted with the advantages of a comprehensive training method which trains the whole body, incorporating a spiritual aspect and promoting mental relaxation.
„It is the spirit which shapes the body.“
Schiller’s quote became a mission statement for Joseph Pilates.
Body Line Pilates makes use of both classical and contemporary techniques, appealing to anyone who would like to improve their posture through purposeful strengthening exercises, stretching, and mobilisation – a change that you will not only feel, but that is also visible! In Pilates, the body is seen as a connected whole. If you are among those who choose an exercise program that will occupy your body and mind for 30 sessions, Pilates guarantees a new body following the motto “It is the spirit which shapes the body.“
Qualified and Certified:
As an EMR-certified organization, we are recognized by health insurance. We also have been certified by the Fitness-Guide quality label, are a member of the BGB association of health and movement professionals, and hold several international BASI® Pilates qualifications, including the CTTC Comprehensive Teacher Training Course and BASI® Pilates Legacy Program Mentor.
We teach according to the BASI Pilates method. Our trainers, trained by the international BASI Pilates Academy, have all enjoyed professional and comprehensive training (MTTC, CTTC, Mat Intensive, etc.) and can therefore offer Pilates training at a very high level. For example, BASI Pilates’ CTTC includes 12 course modules, 200 hours of own practice, 100 h of observation, 200 h of teaching practice, a written paper and a comprehensive exam. You can learn more about BASI Pilates here.
