Body Line Pilates Zuzanna Bomersbach

BASI Pilates Instructor | Pre & Postnatal Pilates Instructor | Stretch & Mobility Instructor

After starting her BASI Pilates Training in 2022, she further expanded her expertise with the BASI Pilates Pregnancy and Beyond certification. Specializing in pre and postnatal Pilates, Zuzanna helps clients navigate the physical challenges of pregnancy and recovery, using Pilates to build strength, maintain high level of mobility and create safe space for women in the crucial time of transition in their lives. Having experienced the transformative power of Pilates firsthand during her own pregnancy in 2023, Zuzanna is deeply committed to supporting others through their own journeys.

Zuzanna’s journey into fitness is an inspiring testament to the fact that Pilates and movement are for everyone. Holding a degree in Classical Philology, she considered herself more of an book worm until her late twenties, with little to no interest in sports. Her fitness journey began when she started adult ballet, and she quickly realized that it’s never too late to gain better body control, flexibility, and strength. Her experience proves that Pilates is accessible to everyone, not just those who are naturally athletic, and that anyone can improve their physical well-being with dedication and the right teacher.

In addition to her Pilates training, Zuzanna has completed a certified Stretching Instructor course at the Polish Fitness Center in 2024. She incorporates these techniques into her Stretch and Mobility classes, helping her clients enhance flexibility, improve joint mobility, and achieve a balanced range of motion.

Her languages of instruction are German, English, Italian and Polish.

Education and Training

• Comprehensive Teacher Training (Studio/Mat) / BASI® (Body Arts and Science International®) – In progress
• Pilates through Pregnancy and Beyond with Ashley Kim Ritchie (BASI ®)
• Stretching Instructor (Polskie Centrum Fitness / Polish Fitness Center)
• Bachelor Degree in Classical Philology