Nikoletta Lamprou
While studying Travel Management in City College of San Francisco, and working in the travel industry, Nikoletta discovered Pilates and became an obsessed practitioner. Having suffered from chronic low back pain, she was impressed to see the healing effects of Pilates.
After moving from U.S.A to Switzerland she completed her Comprehensive Teaching Training Course in Zurich,and Freiburg ,Germany with BASI® Pilates. She is currently teaching private and group mat and equipment classes in Body Line Pilates Studio, BASI host studio in Zurich, and keeps attending advanced education courses to dive deeper into the work and expand her knowledge of the BASI Pilates method. Being a mother, she is particularly interested in teaching prenatal and postnatal Pilates to help mothers explore all the mental, physical, emotional ,and holistic benefits of Pilates, and to help mothers- to- be to develop strength and flexibility, to prevent common pregnancy discomforts, like back pain, and mothers to recover after childbirth.
She teaches in English and Greek.
+41 789 63 00 45
Education and Training
- Comprehensive Teacher Training BASI® (Body Arts and Science International) Certification BASI® Pilates
- Advanced education Certificate Course in Pilates through Pregnancy and Beyond (prenatal/postnatal), BASI® Pilates
- Advanced education Course in Pilates for Breast Cancer Recovery, BASI® Pilates
- Continuing Education, Achieving Flow in a Mat Class, BASI® Pilates
- Continuing Education, Teaching methodology: Verbal and tactile Cueing , BASI® Pilates
- Continuing Education, Mat Class with Props, BASI® Pilates
- Travel Management Certification, City College of San Francisco
- Destination Specialist Certification, City College of San Francisco