NEW since JUNE 2025

Our Pilates Studio in Selnau
Freigutstrasse 40
8001 Zürich

NEW! Our second studio.

Pilates mat training, Pilates equipment training, yoga and ballet

Pilates equipment training

Pilates equipment training is carried out on classic Pilates equipment such as the Reformer (incl. Jump Board), Cadillac, Wunda Chair, Spine Corrector, Ladder Barrel, Arm Chair and Avalon. Our offer consists of private lessons (1 person/personal training), semi-private (2 people per lesson) and group training (3 to max. 6 participants per lesson). You can book individual lessons or subscriptions of 10 or 20 people; appointments are then booked via SportsNow. An introductory lesson is required before training on our equipment to clarify your general fitness level. The costs for our equipment training can be found in our > Price list

Pilates mat training

We offer Pilates mat training including small equipment such as balls, toners, Pilates rollers, terrabands, weights and Magic Circle (Pilates ring) mainly in weekly groups of 6-15 people, but also in private (1 person) and semi-private classes (2 people) of 60 minutes each. Subscriptions of 10 and 20 people are also recommended for mat training. Appointments can be booked via SportsNow. The costs for our equipment training can be found in our > Price list

Ballet for adults

Whether you’re a beginner or returning to ballet, our classes provide the perfect space to experience dance with joy and professionalism. Designed for adults of all ages, we welcome those who want to discover—or rekindle—their passion for ballet. Appointments can be booked via SportsNow. The costs can be found in our Price list
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Yoga in the center of Zurich

We were able to win Berny and Chen Chen to teach in our new studio (opening June 2025) and are currently setting up various courses. Appointments can be booked via SportsNow. The costs can be found in our Price list
Read more

Special offers

The discounts apply to the official prices in our > price list

Large new rooms, centrally located

The Pilates Studio Selnau is centrally located in district 1 in Selnau. It takes only one minute to get to us from the main train station, 10 minutes from Leimbach and 16 minutes from Adliswil. (S4 and S10)

BODY LINE Pilates
Sima Bürgin
Freigutstrasse 40
8001 Zürich

Phone: 076 377 36 31

Opening Hours

Monday 06:30-22:00
Tuesday 06:30-22:00
Wednesday 06:30-22:00
Thursday 06:30-22:00
Friday 06:30-22:00
Saturday 07:00-22:00
Sunday 08:00-22:00

Weekly schedule for groups
(Pilates, yoga, ballet)

Here you can see the weekly schedule (Monday to Sunday) for our two studios.
Please first select the training (including location) that interests you under the “classes” tab.

Overview of all offerings and booking options

You’ll find our complete schedule on SportsNow.
Below, all options are described in detail – simply click the buttons to go directly to the relevant booking sections.

The booking platform covers both studios (Freigutstrasse 40 and Beethovenstrasse 43). All classes are listed under their specified names.

GROUPS

Pilates mat & equipment training, ballet and yoga in groups with fixed weekly dates

You can see and book dates and subscriptions here in the calendar:

Click on the button to access the weekly schedule for groups (Pilates, yoga, ballet) including booking options.

  • Pilates Equipment Training – Equipment: Reformer, Cadillac & Co
  • Pilates Mat Training – Classic mat training
  • Pilates Advanced Equipment – For advanced students
  • Foundation Class – Introductory classes for new
  • Prenatal and Postnatal Equipment Class – Especially for pregnancy & postnatal
  • Ballet classes 60 and 90 min
  • Yoga 60 and 90 min

PRIVATE

Individual Pilates training – solo, in pairs or in a trio!

Private training alone, in pairs or in threes with the trainer of your choice.

Click on the button to go to our appointment booking for private mat & equipment training at SportsNow

In private lessons, a training program on the Pilates equipment is specially and individually tailored to your body’s needs. You can train at your own pace and continuously deepen your learning experience. Thanks to the private lessons, you will gain a detailed understanding of the principles of Pilates, a well-founded body training that will in turn prove useful in everyday life and is also easy to implement during activities and sports.

NEW WITH US

With us for the first time? We look forward to seeing you!

We recommend private introductory lessons for new customers:

Click the button to access our SportsNow booking system. Select ‚Introductory Lesson‘, then choose either ‚Pilates Introductory Equipment Private Beethovenstr.‘ or ‚Pilates Introductory Mat Private Training Beethovenstr.‘ based on your preference. (Watch video instructions here)

New to training? We recommend starting with our Foundation classes:

For beginners, we offer foundation-level Pilates classes on both equipment and mat – simply look for ‚Pilates Equipment Foundation‘ or ‚Pilates Foundation Mat Class‘ in our booking system. Click the button to go directly to the booking calendar.

Basic knowledge of the Pilates method and how to use the equipment (Reformer/Wunda Chair) is required, especially for the equipment training.