She discovered Pilates due to work-related back pain and quickly realized that this method not only strengthens the body but also the mind. The wonderful feeling after a Pilates session is something truly special to her. Through Pilates, she learned to train mindfully and develop a deeper awareness of her body.

These positive experiences inspired her to begin training as a Pilates instructor in 2024. Her empathetic nature, which she already applies in her work as a dental hygienist, also shines through in her Pilates teaching. She is particularly passionate about motivating her participants and helping them develop better body awareness – both during and after class.

Education and Trainings

• Dental assistant
• Swiss certified dental hygienist HF
• Comprehensive Teacher Training (Mat & Equipment) – BASI Pilates (laufend)