Kasia Fernandes
Kasia’s first encounter with Pilates dates back to the pandemic times – she stumbled upon an on-line exercise program which became a replacement for her fitness and gym routine. Little did she know that this accidental alignment of events would eventually lead her to enrol in the BASI Pilates Comprehensive Teacher Training Program a few years later.
What initially seemed an unlikely path for her, a data analyst with no history of training sports professionally, has become an indispensable part of her life.
Pilates brings her joy and peace and allows to destress and refocus. Her own journey is proof that Pilates is for everyone and it’s never too late to start.
What she appreciates the most about this method is the scientific foundation and the way it energises you. It is simply good for your body and mind – and it is that message she’s looking to share with her Clients.
Kasia teaches in English, Polish, French and Spanish
Education and Trainings
- BASI Comprehensive Teacher Training (in progress)
- BA Psychology from the University of Sussex