Ballet for adults
New from June 2025
in the studio in Selnau
Freigutstrasse 40, 8001 Zurich
Ballet for Adults – Discover the Joy of Dance!
Whether you’re a beginner or returning to ballet, our classes provide the perfect space to experience dance with joy and professionalism. Designed for adults of all ages, we welcome those who want to discover—or rekindle—their passion for ballet.
Our Training
- Barre: Classic exercises for strength, posture, and precision.
- Center Work: Elegance and expression in open space—from adagio to allegro.
- Turns & Technique: Refine your pirouettes and dance coordination.
- Ballet Gymnastics/Stretching: Enhance flexibility and grace.
- Floor Barre: Gentle yet effective muscle and posture training.
Fun is at the heart of our classes—no pressure, just expert guidance. All ages and skill levels are welcome!
Come experience ballet in an inspiring atmosphere!
Our Method: Vaganova Technique
We teach the Vaganova Method, the official pedagogical system for classical dance at state ballet schools in Germany. This proven technique cultivates precision, grace, and artistic expression.
Ballet for Body & Mind
Ballet improves balance, coordination, and explosive strength—ideal for fall prevention and holistic anti-aging benefits. A graceful way to stay fit and agile!
Dance & Music – Pure Joy
Every class is accompanied by beautiful classical music. The harmony of movement and melody transforms training into a truly uplifting experience.
Your dance journey starts here.
Studio in Selnau:
Freigutstrasse 40, 8001 Zürich
Tel: +41 76 377 36 31
ballett@simaburgin.com
In our bright and spacious dance room, you will find everything you need for an optimal workout: professional ballet barres, large mirrors for precise self-control as well as high-quality mats and small equipment for a safe and effective workout. The pleasant atmosphere and well-equipped environment make every training session a special experience – so you can concentrate fully on your love of dance!
Ballett with Sima Bürgin:
Sima started out at the age of four with the renowned children’s and youth theatre Rosmarie Metzenthin in Zurich, where she gained her initial experiences on the stage. In addition to theatre, ballet and acrobatics, she also received instruction in violin and piano.
At 19, Sima received the federal maturity certificate (type B) at the cantonal school in Wiedikon, Zurich. Having tired of years of studying Latin, she changed course, abandoning her plans to attend medical school in favour of going to Budapest in the East Bloc in order to study classical ballet according to the world-famous Vaganova Method at the State Ballet Institute (Àllami Ballet Intézet). Her passion for ballet carried her on to cities such as Geneva, Frankfurt, Stuttgart, and Ulm. She even danced to her own choreography in Volker Schlöndorff’s production of “Lady Macbeth von Mzensk” at the Bavarian State Opera in Munich, where she appeared in many ballets and operas up to 1995.
Remaining true to her dance, Sima completed her Master of Advanced Studies in Dance Instruction at the Zurich University of the Arts (ZHdK) in 2009, where she went on to teach as a guest lecturer in Pre-Ballet. As a lecturer at the Zurich Dance Academy, she was in charge of the pre-foundation course and “Intercultural Comptency” from 2013-2015.
Sima continues to be active in a variety of music schools, dance and gymnastics studios as a dance instructor and Pilates coach. Her years of experience and a desire for a healthy and conscious attitude toward the body led Sima to develop her own training method, “Body Line Ballet”, which she has applied successfully in her instruction.
Weiterhin ist Sima an verschiedenen Musikschulen, Tanz- und Gymnastikstudios als Tanzpädagogin und Pilatestrainerin tätig. Jahrelange Erfahrung und der Wunsch nach einer gesunden und bewussten Körperhaltung, veranlasste Sima, ihre eigene Trainingsmethode „Body Line Ballett“ zu erarbeiten, die sie erfolgreich in ihrem Unterricht anwendet.
Qualified and Certified:
As an EMR-certified organization, we are recognized by health insurance. We also have been certified by the Fitness-Guide quality label, are a member of the BGB association of health and movement professionals, and hold several international BASI® Pilates qualifications, including the CTTC Comprehensive Teacher Training Course and BASI® Pilates Legacy Program Mentor.